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Taking vitamins, consuming garlic, gargling saline, etc. are not the best ways to prevent infectious diseases. Should we strengthen our immune systems?

English | TheFace Life

Taking vitamins, consuming garlic, gargling saline, etc. are not the best ways to prevent infectious diseases. Should we strengthen our immune systems?

Nervously looking for approaches to prevent Covid-19, many people try to consume much food and medicament, such as vitamin C, garlic, saline in order to better their immune system. Those actions could backfire.